Thomas M. Sterner – The Practicing Mind Free PDF Download

Author: Thomas M. Sterner
Title: The Practicing Mind: Bringing Discipline and Focus Into Your Life
Language: English
File type: PDF

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Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern thought. In the West, however, it is still a relatively unrecognized concept of living. The Western mind is always restless, never content with the moment. Its internal dialogue is always firing off thoughts filled with emotional content and pulling the individual out of the present and into the past or future.

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5 Responses to “Thomas M. Sterner – The Practicing Mind Free PDF Download”

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  5. Troenthis December 12, 2011

    Merci pour le partage.